In this section you will learn new and interesting sexual health tips that can help shed some much needed light on the standard "Grey Areas" of human sexuality and relationships, from the perspective of sexpert Dr. Trina Read and other expert contributors.

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Intimacy Tip: The Power of Date Night 

 

Don't get me wrong, dinner in your pajamas and snuggling up with a movie is wonderful. But if this sounds like the majority of your date nights, they will start to feel bland. Think of Date Night with Steve Carell and Tina Fey in which they always go to the same nearby restaurant. It doesn’t lead to much romance.

Perhaps you and your spouse want to be together, but are tired and just not sure what to.

 

 

First, what not to do

If you're attending your date night like a business meeting, it's not really a date. This evening should be about fun, romance, friendship, growing closer together and no worries.

Plan your dates

A date night that is planned ahead of time makes you and your spouse feel honored and loved. Don’t leave strategizing till 5 p.m. on the night of. If your work week is busy, plan your date for the following week on the weekend.

 

Be kids again

Get tickets to your local zoo or aquarium and watch a prowling leopard or listen to screeching spider monkeys while you hold each other's hands. Buy Nerf guns and have a battle full of laughter or build a tent in your living room and camp out. We’re only as old and stodgy as we let ourselves get.

 

Have a game night

Play cards or checkers or any two-person games you both enjoy, and remember a little healthy competition can be sexy!

 

Conduct an interview with your spouse

Learn new things about the one you think you know so well. Draft a list of unusual questions (for example: If you added any kind of room onto our home, what would it be?) and perform the interview over cocktails or appetizers. Be sure to take notes and ask follow up questions!

 

Remember, it's just the two of you

Date night is the time to rediscover each other and let the rest of the world go on without you. If you don't already have a weekly date night, I highly recommend you start one. If you already practice this tradition, I hope this encourages some fresh ideas.

Dating doesn’t stop when we get married -- it just gets better.

(Original content posted by www.Sheknows.com)

 

Feel the FixSation difference and discover how fabulous 

  it is to share a ‘we-gasm’ with your partner. 

 

WEGASM   ~   BEST POSITIONS FOR WEGASM   ~   SEX Q & A  ~   BUY NOW

 

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Intimacy Tip: Bring Sexy Fun Back

Responsibility and mind-blowing sex are like oil and water...they just don't mix. Thing is, sex is an important component to a healthy relationship. So how can a hard working couple bring fun sex back into their relationship?

 

Responsibility and mind-blowing sex are like oil and water...they just don't mix.

 

It's easy to understand with everything going on in our day-to-day lives, why sex goes to the bottom of the to-do list.

 

Thing is, sex is an important component to a healthy relationship. So how can a hard working couple bring fun sex back into their relationship?

 

It's my experience that busy people don't have time to read the long answer, so here is the quick and easy on what you two can start doing today.

 

Don’t wait: act now

 

Sexual impasses don’t get better with time. The longer you wait to initiate something fun, new and exciting the longer old habits linger and get in the way of creating something fun, new and exciting. 

 

Talk to each other about you 'can' do (http://trinaread.com/articles/110)

 

Complaining about how your sex life sucks is the biggest libido zapper. If you don’t talk about what’s going on in your sex life in a positive way, the situation will never change.

 

Understand the problem

 

Acknowledge (and appreciate) your partner’s dissatisfactions (http://www.psychologytoday.com/blog/stress-and-sex/201109/sexual-satisfaction-teachable-skill) in order to understand why they’ve stopped reaching out sexually.

 

Separate the nonsexual issues from the sexual ones

 

What are the facts—not emotions—around any sexual challenges? What are the reasons for the anger, resentment or withholding? Until these issues are dealt with and resolved, it's almost impossible to connect in a deep sexual way. If you're at an impasse, seek out a counselor's help. (http://www.aasect.org/directory.asp)

 

Teach each other new sexual techniques

 

Learn how to give each other pleasure in new and exciting ways. Communicate what you want. Best way to start is to separately write a list of things you want to try and then let the other read it. Bonus points to those couples who take turns 'surprising' each other with what's on their partner's list.

 

Feel the FixSation difference and discover how fabulous

  it is to share a ‘we-gasm’ with your partner. 

WEGASM   ~   BEST POSITIONS FOR WEGASM   ~   SEX Q & A  ~   BUY NOW

 

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Intimacy Tip: Touching Means a Happier You

Touching is one of the easiest ways to create intimacy outside of the bedroom. It's easy, F-R-E-E, and makes us feel good. So why in heaven's name do we stop?

How do you know a newbie couple? They're wrapped around each other like pretzels. And it's one of the reasons newbie sex is fantastic; as the abundance of couple touch means they're  already jacked-up and good to go when it comes to bedroom time.

 

Touching is one of the easiest ways to create intimacy outside of the bedroom.

 

Unfortunately, the busier a woman gets the more likely she is to delegate touching to bedroom time. BIG mistake. (Read more on the importance of touch)

 

Touching heals, soothes, and helps us feel connected during the good and not-so-good times in our relationship. (Read about the power of touch)

 

It's easy, F-R-E-E, and makes us feel good. So why in heaven's name do we stop?

 

Affectionate touch every day is a simplest way for women to stay connected to her body; as well as it keeps an intimate bond between the couple. That way when sex is initiated, touch is no longer a sensory overload for her.

 

Make it your goal to affectionately touch your partner every day and see where it leads. I'll bet my mortgage you'll be much happier as a person and as a couple.

 

It's just that simple. 

 

Feel the FixSation difference and discover how fabulous

  it is to share a ‘we-gasm’ with your partner. 

 

WEGASM   ~   BEST POSITIONS FOR WEGASM   ~   SEX Q & A  ~   BUY NOW

 

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Intimacy Tip:  Do Aphrodisiacs Really Work?

Can certain foods truly stimulate sexual desire, or is it all in our heads? Research shows that there is no truth to foods creating desire. Yet when it comes to food we should never underestimate the power of sensual suggestion.

 

Can certain foods truly stimulate sexual desire, or is it all in our heads? (Read about the science behind it)

For example, anything shaped like a penis--like asparagus--was thought to be sexually stimulating to both sexes (why are we not surprised?). Remember not to giggle the next time you delicately bite the head off of an asparagus spear.

 

Research shows that there is no truth to foods creating desire. Yet when it comes to food we should never underestimate the power of sensual suggestion. (Read about the research behind this study)

 

Honey: Dubbed ‘The Nectar of Aphrodite’, this all-natural sweetener is at the root of the expression honeymoon.

 

Chili Peppers: The chili heat releases endorphins, the primary pleasure enzyme.

 

Ginger: Served pickled, candied or in the raw, ginger increases sensitivity in the erogenous zones.

 

Chocolate: The aphrodisiac properties of chocolate are many. Nibble on a dark piece for its serotonin boost.

 

Vanilla: It’s a scent is found to be equally arousing to both men and women.

Even if aphrodisiacs are mostly a placebo, they're still fun to make, eat and enjoy with your partner. Yum!

 

Feel the FixSation difference and discover how fabulous

 it is to share a ‘we-gasm’ with your partner.

 

WEGASM   ~   BEST POSITIONS FOR WEGASM   ~   SEX Q & A  ~   BUY NOW

 

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Intimacy Tip:  Men make time to massage her...

There's a reason why every sex expert under the sun says, "Foreplay, foreplay, foreplay."

 

 

In our hectic, stress-induced world, women get wrapped up in her never ending to-do lists and become disconnected from her body.

Foreplay helps couples to reconnect with each other, their bodies and gets them juiced-up and into the lovemaking experience. Imagine, just ten minutes can mean the difference between mediocre sex and fantastic sex.

 

Massage is such an easy way to create a fantastic foreplay experience as the soothing touch provides the gateway for her to focus on her sexual pleasure.

 

Giving her a massage doesn't have to be an hour-long affair with candles and massage oils; a ten minute hand or foot massage will provide similar results.

 

Don’t worry if you’ve never done this before; making the effort and doing your best is what matters.

 

 

Feel the FixSation difference and discover how fabulous

it is to share a ‘we-gasm’ with your partner.

 

WEGASM   ~   BEST POSITIONS FOR WEGASM   ~   SEX Q & A  ~   BUY NOW